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Shoulder exercises
'How To Do BATTLE ROPES ALTERNATING SINGLE ARM WAVES | Exercise Demonstration Video and Guide'
00:31
May 20, 2021
'UPPER BODY SCULPT: Arms, Back, Shoulders & Chest Workout'
10:03
Apr 7, 2021
'How To Do BATTLE ROPES DOUBLE ARM WAVES | Exercise Demonstration Video and Guide'
00:29
Jan 17, 2021